Finding the best San Antonio, Texas mental health therapist can improve your health and rehabilitation. San Antonio has many mental health practitioners who can help with anxiety, depression, relationship troubles, and more. We showcase five of the city’s greatest mental health therapists, each with unique services and approaches for holistic therapy.
1. Dr. Laura Canales, PhD, LPC-S
The esteemed San Antonio therapist Dr. Laura Canales has over 20 years of experience. She helps people with depression, anxiety, trauma, and life transitions. Her therapy uses CBT and mindfulness to help individuals understand their thoughts and manage stress.
Dr. Canales also helps trauma victims recuperate. She promotes a secure, caring setting where clients can express tough feelings without judgment. Her experience with adults and adolescents makes her a versatile practitioner who can address her patients’ different requirements.
Dr. Canales conducts workshops and group sessions to help patients manage anxiety and stress outside of therapy. One of San Antonio’s most sought-after therapists, her clients admire her friendly and empathic approach.
2. Valerie Douglas, LCSW
Valerie Douglas, an LCSW, emphasizes the mind-body connection in her holistic therapy. She has years of trauma-informed care experience working with PTSD, domestic abuse, and childhood trauma. She uses EMDR and DBT to help individuals process trauma and regulate emotions.
Valerie believes therapy is a client-therapist collaboration to develop solutions. She comforts customers through difficult emotional situations with her sensitivity. She encourages clients to practice self-care and mindfulness outside of treatment to improve their mental health.
Valerie’s capacity to listen and offer solutions to clients’ well-being is valued. Her dedication to clients and experience make her a top San Antonio therapist.
3. Dr. Richard Flores, PsyD
Dr. Richard Flores is a clinical psychologist who specializes in CBT and ACT. With over 15 years of experience, Dr. Flores specializes in anxiety, OCD, and mood disorders. He uses evidence-based therapy to give his clients effective, tailored care.
Dr. Flores helps couples and families resolve issues, increase communication, and strengthen relationships. He is known for helping customers change negative thought patterns to healthier ones. Even when discussing difficult themes, his calm and thoughtfulness puts clients at ease.
Dr. Flores offers online counseling in addition to traditional treatment, making mental health care accessible to busy people via virtual sessions. His skill and flexibility make him a popular San Antonio mental health care provider.
4. Susana Sanchez, LPC, RPT
Susana Sanchez is an LPC and RPT specialized in child and adolescent therapy. With experience dealing with young children, she employs play therapy to assist her younger clients express feelings and manage behavior. Susana believes children communicate via play, so she uses it to better understand their needs.
Her specialties include ADHD, autism, and anxiety in children. Susana helps older children and teens control their emotions and build coping mechanisms using cognitive-behavioral techniques. Her loving style helps young clients feel supported and understood.
In addition to working with children, Susana coaches parents on raising children with behavioral or emotional issues. She is well-known in San Antonio for her family-centered care.
5. Dr. Amy Cook, PhD
Clinical psychologist Dr. Amy Cook specializes in trauma, anxiety, and relationships. She has a PhD in psychology and over a decade of expertise with San Antonio couples and individuals. She uses psychodynamic, cognitive-behavioral, and mindfulness therapies to give holistic care.
Dr. Cook specializes in emotional and trauma healing. She helps individuals identify challenges and improve coping skills. Self-awareness and personal growth help clients create resilience and accept change in her approach.
Dr. Cook counsels couples on communication, infidelity, and conflict resolution. She helps couples develop their relationships by creating a space where both parties feel heard and validated.
Her empathy and intelligence make her a trusted San Antonio therapist who helps clients attain emotional balance and mental health.
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